Pilates Classes In Chelmsford & Maldon
Welcome to Advanced Chiropractic, your premier Pilates Clinic in Chelmsford and Maldon. With award-winning clinics across Chelmsford and Maldon, we offer small, personalised classes designed to improve your core strength, posture, and overall functional movement under the guidance of our expert instructors.
Personalised Pilates for Strength, Balance, and Core Stability
Pilates is based on the principle of strength through functional exercise. Whether it is a one to one or a group class, our pilates sessions focus on:
- Core Activation
- Functional Strength
- Balance and Posture
And most importantly you and your goals.
We keep our numbers small on purpose (4-8 in a class) so that you never get lost in the crowd in a big class. Our pilates instructors in both Maldon & Chelmsford get to know you personally and know exactly what you want to achieve from your session.
Our highly trained and friendly instructors are ready to help you achieve your goals whether you are a complete beginner or a regular.Â
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Maldon
01621 856 452
Chelmsford
01245 200 369
booking@advancedchiropractic.co.uk
